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May 2019

M, F, Sa Power Vinyasa at Bala Yoga

May 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Bala Yoga – Sammamish, 22840 NE 8th St
Sammamish, WA 98074 United States
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© Robin Martin Yoga • All Right Reserved • All images are protected and cannot be used without explicit written permission.

WHAT IS POWER VINYASA YOGA? Vinyasa is often called “flow” yoga for a reason: we transition from one pose to the next, connecting fluid movement and breath. This dynamic, challenging form of yoga increases strength, endurance, and overall flexibility. Bala Instructors develop their own sequencing, so the class is always different and each day brings something new. WHY ARE CLASSES HEATED AT BALA? Heat helps increase flexibility, aids in circulation, and aids in agility as you move from one pose…

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Mon Power Vinyasa at Sattva Yoga Studio

May 20 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating indefinitely

Sattva Yoga Studios, 16541 Redmond Way
Redmond, WA United States
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Mildly-heated - Vinyasa focusing on flowing movements. Expect over half of the class to be dynamic strengthening with multiple Vinyasa cycles. Classes may be purchased as a drop-in, with a 10 or 20 Class pass, or by the month. You can find information about all of the different rate options here.

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