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Mon Hot Power Yoga at Columbia Athletic Club – Pine Lake
January 14 @ 9:45 am - 10:45 am
An event every week that begins at 9:45am on Monday, repeating indefinitely
Hot Power yoga is a vigorous, fitness-based approach to Vinyasa-style yoga with an emphasis on strength and flexibility. Adding the element of heat creates a wider range of motion while also challenging the cardiovascular system to burn approximately 350-600 calories per class!
Membership required to attend classed. You can find Pine Lake membership pricing here.